Know Your Numbers!
Hello people! I hope everything is going well. Life can be so interesting if we open our minds and eyes to the intriguing world around us. In the last one year, I have tried different fruits and vegetables that I had never even known existed. I thought I had done a great job at exploring new territories and then came along Nigerian jackfruit. A fruit that weighs between 12 and 20KG. My curiosity got the better of me, I had to pre-order one. A jackfruit tree produces about only ten and it ripens one at a time. I work with children so what a great excuse to buy one, the children will be intrigued and most definitely enjoy the experience of being unable to lift and eat this unusual fruit. I can already see them telling everyone who cares to listen about it. Don’t you just love children? Learn to look at healthy living as an adventure, as well as an opportunity to know more. Let’s do this! Do you know your Blood Pressure and Blood Sugar status? These are vital numbers that anyone abo...