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Showing posts from June, 2021

HEALTHY INDULGENCE - Is it possible?

Hello everyone! Welcome to another post on “Rejuvenatedlifebyashe”. I hope you are taking at least one step towards healthy living, one day at a time. Remember, healthy living is not just about stopping unhealthy habits but also about adding good ones. Today’s post is about one of my very favourite things, it’s one thing I wish I can have every single day. You may wonder why I don’t have it everyday if I like it that much. The answer is, it may just put me out of pocket.   What can be healthy and indulgent at the same time? The answer will definitely vary widely for each of us. This post is not about wanting to have your indulgent cake and then eating it. It is about luxury entwined in healthy eating. Hmmmm, I like………… Let me start from one of my foodie stories. Many years ago whilst searching through several recipes, I noticed Balsamic Vinegar. Being the foodie that I am, I did some research and found out that there are the supermarket balsamic vinegars and the real deal ‘BALSAMIC...

Healthy Lifestyle - Very Well Worth It!

My very dear readers, I really missed you. 😍 I know a lot of you have wondered why I needed three weeks for a one day birthday. Well, I think birthday celebration is one of my innate talents. As long as I can remember, my birthday has always meant the world to me. In fact, anyone who cannot relate to it most definitely cannot be my personal person, if you know what I mean. That important! As a matter of fact, one of my kids EDD was on my birthday. Hehe, I made sure she came earlier. Imagine sharing my birthday with my daughter , then who will be the hostess when she no longer lives under my roof? No, no, no, that can’t be right as I can bet that I will be expected to make the sacrifice.😏 Enough about my birthday, which by the way I thoroughly enjoyed. I have good news! I am happy to announce the launch of “ Fit4Kings ” . It’s a brand that supplies foods that are definitely good enough for any royal table. As at today, “Fit4kings” supplies Raw Honey, Extra Virgin Olive Oil, Cakes and ...